So why choose Yoga Therapy? We all know that movement is medicine for the body. Movement leads to improved blood flow which in turn leads to healing, right? So almost any kind of physical exercise comes in handy when promoting back pain recovery. But Yoga may prove to be one of the best choices for your lower back issue. It stretches the spine to bring down the low back pressure and pain, it follows a steady rhythm of conscious breathing while performing certain postures to bring the nervous system into a more harmonious state, it increases flexibility of joints, removes ligament tightness and fortifies core and back muscles. Do you need any more reasons to start Yoga Therapy?
431 St. Michaels Drive, Suite B
Santa Fe, NM 87505, US
By appointment only
By appointment only
By appointment only
By appointment only
By appointment only
Closed
Closed
9:00 am - 5:00 pm
9:00 am - 5:00 pm
9:00 am - 5:00 pm
Closed (Call for availability)
9:00 am - 5:00 pm
Closed
Closed